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Leo Kwan

One person, in public, for a long time — the work, the life it comes from, and what broke along the way.

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48 posts, newest first

  • 32 & starting 2024 with more energy

    32 & starting 2024 with more energy

    Feb 2, 2024
  • The Potential and Limitations of OpenAI's Custom GPTs.

    The Potential and Limitations of OpenAI's Custom GPTs.

    Jan 21, 2024
  • Don't forget to deploy your CloudKit-backed SwiftData entities to production.

    Don't forget to deploy your CloudKit-backed SwiftData entities to production.

    Nov 28, 2023
  • Proposing to Nicole in Ortigia, Sicily

    Proposing to Nicole in Ortigia, Sicily

    Jul 16, 2023
  • Doing great work

    Doing great work

    Jul 9, 2023
  • 31

    31

    Jan 8, 2023
  • Coding bootcamps lie, but join one anyway.

    Coding bootcamps lie, but join one anyway.

    Feb 19, 2022
  • Gallery image

    Visiting Los Angeles again

    Feb 15, 2022
  • 7 months at Square.

    7 months at Square.

    Dec 6, 2021
  • The Top 10 Fitness Searches on YouTube [2021]

    The Top 10 Fitness Searches on YouTube [2021]

    Jan 24, 2021
  • A Cold Saturday in Soho

    A Cold Saturday in Soho

    Jan 23, 2021
  • Apple Fitness+ Launches Tomorrow. Instagram Guides Launches Publicly.

    Apple Fitness+ Launches Tomorrow. Instagram Guides Launches Publicly.

    Dec 13, 2020
  • Moving on from SuperFit full-time, IG Reels takes over.

    Moving on from SuperFit full-time, IG Reels takes over.

    Nov 15, 2020
  • 2021 Boston Marathon Postponed, More People Are Running, Peloton & Apple Fitness+ Validate Digital Fitness

    2021 Boston Marathon Postponed, More People Are Running, Peloton & Apple Fitness+ Validate Digital Fitness

    Nov 8, 2020
  • More People Are Running - A Guide for Personal Trainers (Part 2)

    More People Are Running - A Guide for Personal Trainers (Part 2)

    Nov 5, 2020
  • Coaching Runners: A Guide for Personal Trainers (Part 1)

    Coaching Runners: A Guide for Personal Trainers (Part 1)

    Sep 25, 2020
  • 4 Tips for Fitness Studios Going Digital

    4 Tips for Fitness Studios Going Digital

    Sep 20, 2020
  • Is This the End of the New York Yoga Studio? Lessons for fitness studios transitioning digital.

    Is This the End of the New York Yoga Studio? Lessons for fitness studios transitioning digital.

    Sep 18, 2020
  • Apple removes 30% in-app tax on virtual personal trainer payments.

    Apple removes 30% in-app tax on virtual personal trainer payments.

    Sep 15, 2020
  • The future of fitness studios will be decentralized and at home, sold-out dumbbells, ClassPass' next move

    The future of fitness studios will be decentralized and at home, sold-out dumbbells, ClassPass' next move

    Sep 4, 2020
  • Can NYC gyms & studios survive with its strict new guidelines? Here are the details.

    Can NYC gyms & studios survive with its strict new guidelines? Here are the details.

    Sep 4, 2020
  • Rotato.app is the perfect marketing tool for solo app developers

    Rotato.app is the perfect marketing tool for solo app developers

    May 15, 2020
  • Sitting vs Standing vs Kneeling

    Sitting vs Standing vs Kneeling

    Mar 11, 2020
  • Back to fitness and beyond

    Back to fitness and beyond

    Mar 4, 2020
  • Systems-Novelty Map: Exploring workouts from EXOS, Peloton, CrossFit, Barry's, Stride Running.

    Systems-Novelty Map: Exploring workouts from EXOS, Peloton, CrossFit, Barry's, Stride Running.

    Feb 21, 2020
  • Kobe Bryant and Mamba Mentality

    Kobe Bryant and Mamba Mentality

    Jan 31, 2020
  • Learning how to make sales calls - yay.

    Learning how to make sales calls - yay.

    Jan 12, 2020
  • 28 years old. What I learned in 2019

    28 years old. What I learned in 2019

    Jan 9, 2020
  • I love Billie Eilish’s music, and I don’t know why.

    I love Billie Eilish’s music, and I don’t know why.

    Jan 4, 2020
  • New Hobby: Running

    New Hobby: Running

    Oct 3, 2019
  • Solopreneurs: Beware Stripe Atlas

    Solopreneurs: Beware Stripe Atlas

    Apr 22, 2019
  • Mobile first developers— we must expand our skillset.

    Mobile first developers— we must expand our skillset.

    Mar 31, 2019
  • Running is way more fun in the city.

    Running is way more fun in the city.

    Feb 27, 2019
  • To my childhood friends

    To my childhood friends

    Jan 24, 2019
  • New habits I haven’t dropped in 2018

    New habits I haven’t dropped in 2018

    Dec 21, 2018
  • Making network requests more reactive with RxMoya.

    Making network requests more reactive with RxMoya.

    Dec 17, 2018
  • The toughest lesson I learned from sports trainer to computer programmer.

    The toughest lesson I learned from sports trainer to computer programmer.

    Dec 7, 2018
  • Breaking down Custom View Controller Animations with 'Moves'

    Breaking down Custom View Controller Animations with 'Moves'

    Oct 29, 2017
  • Learnings from RxSwift

    Learnings from RxSwift

    Mar 25, 2017
  • Easy Networking and Testing with Moya

    Easy Networking and Testing with Moya

    Feb 20, 2017
  • Integrating Core Data with WatchOS

    Integrating Core Data with WatchOS

    Sep 20, 2016
  • Week 7 & 8 at Flatiron

    Week 7 & 8 at Flatiron

    Jul 27, 2015
  • Weeks 5 & 6 at The Flatiron School.

    Weeks 5 & 6 at The Flatiron School.

    Jul 19, 2015
  • Weeks 3 & 4 at Flatiron School

    Weeks 3 & 4 at Flatiron School

    Jul 15, 2015
  • Weeks 1 & 2 at The Flatiron School.

    Weeks 1 & 2 at The Flatiron School.

    Jun 26, 2015
  • Moving table view cells across sections in a to-do list app.

    Moving table view cells across sections in a to-do list app.

    Jun 24, 2015
  • Understanding Pointers in Computer Programming.

    Understanding Pointers in Computer Programming.

    Jun 7, 2015
  • Accepted to The Flatiron School for iOS Development

    Accepted to The Flatiron School for iOS Development

    May 22, 2015