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Childhood Friends

This is my team. Before the concept of a Followers Friend Request, and now — a  “Close Friend” on Instagram, these are my first true friends. From left to right, that’s Thomas, Karen, Richie, and finally me. Thomas and Richie were those friends— you know, the ones who were down the block who I’d swing […]

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New habits I haven’t dropped in 2018

I just came back from a casual 4.5 mile run in the rain and I feel terrific. Before blogging on this website, I wrote all my personal blog content on the Day One app. It’s my safe haven for notes, thoughts and feelings I live that I prefer to keep private. One promise I made […]