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fitness

New Hobby: Running

I had never even run a 5k, not to mention a half. I trained and ran three times every week for then weeks until race day.

New Hobby: Running

New habits I haven’t dropped in 2018

I just came back from a casual 4.5 mile run in the rain and I feel terrific. Before blogging on this website, I wrote all my personal blog content on the Day One app. It's my safe haven for notes, thoughts and feelings I live that I

New habits I haven’t dropped in 2018